When you enter parenthood, there’s a good chance you understand the toll it will have on your body. Growing a baby is hard work, and you are putting yourself through a whole lot of changes in a little under a year. This is why I always recommend signing up for pelvic floor therapy. This is going to strengthen those muscles, so you aren’t going to have to deal with uncomfortable situations like leaks or pelvic pain. As a newborn photographer near Bloomington, Illinois, I adore chatting with parents about the best local resources. Here are the best spots to book pelvic floor therapy in Bloomington, IL!

2810 E. Empire St, Suite B, Bloomington, Illinois 61704
HOPE Physical Therapy is a center that is fully focused on pelvic floor rehab. Because this is their specialty, they know how to approach each session with the discretion and respect you deserve. The primary therapist, Leann Croft, has been working in the field since 2002. She combines decades of experience with the very latest research to bring you results that will last! She focuses on using the manual technique for hands-on healing. Each appointment will last for around an hour, and she will ensure you never feel rushed! In addition to their standard services, they offer red light therapy and whole-body vibration sessions. They do not require a referral for you to get started.
211 Landmark Drive, Suite E3, Normal, Illinois 61761
Central Illinois Institute of Balance brings you a Bloomington, IL therapy team specialized in pelvic floor dysfunction. Their experts are ready to address concerns like diastasis recti, chronic pain, incontinence, and so much more. They start out with a comprehensive exam where they will get to the bottom of your concerns. From there, they will create a detailed care plan that they feel confident will bring about lifelong results. They use several different treatment methods that will get rid of pain, strengthen your pelvic floor, and let you get back to life. They offer flexible hours (including Saturday sessions!), and they have Telehealth appointments.

211 E Oakland Ave B, Bloomington, Illinois 61701
Advanced Women’s Healthcare provides comprehensive care for women all across the Bloomington area. They are going to be there for a wide range of services, including annual visits, prenatal care, and pelvic floor rehabilitation. When you get started, they will review your medical history and perform an exam. From there, they will create a customized exercise plan you can do from home. You will be given all the resources you need to complete the routines on your own. Because this is a self-paced, remote approach, you are going to be able to easily fit the regular workouts into your brand new role as a parent!
1505 Eastland Drive, Bloomington, Illinois 61701
OSF HealthCare offers their very own pelvic floor physical therapy offices all across Central Illinois, including Bloomington, IL. If you want to use this office, you will need to start by getting a referral from your provider. Once you have that, they will get you started with regular appointments. Their specialists are able to teach a wide range of concerns, including incontinence, constipation, prolapse, and pelvic pain. Following your consultation, they will help you create a treatment plan that might include EMG, bladder training, physiological quieting techniques, lifestyle changes, and nutrition. Often, their care will last anywhere from 2 to 6 weeks. Once they determine you’re on the road to recovery, you will be able to continue treatment on your own terms!

1401 Eastland Drive, Bloomington, Illinois 61701
The Christie Clinic is an award-winning practice that offers physical therapy for a wide range of concerns. They have worked with people undergoing amputations, nursing sports injuries, and healing concussions. They even have a pediatric department for the youngest patients out there. If you choose this spot for your pelvic floor physical therapy, they are going to focus on both education and rehabilitation. Their therapists have been specially trained to get you answers while treating you with the care you deserve. You will get started with a flexibility and strength assessment before they give you a detailed treatment plan. They offer a wide range of treatment options, including biofeedback, behavioral modification, and therapeutic and postural exercises.
2103 N Veterans Parkway, Bloomington, Illinois 61704
Ivy Rehab is a national practice that offers customizable care all across the country. If you choose this Bloomington, IL spot for your pelvic floor therapy sessions, you will have access to high-tech facilities equipped with everything you could possibly need to complete your care. Their clinicians are experts who have spent years figuring out how they can provide you with thorough, evidence-based care. After they finish their initial examination, they will work with you to understand your body’s natural function before offering a collaborative care plan for long-term results. Throughout your care, you will continue to receive regular exams so they can check on your progression and update the plan as necessary.

3024 E Empire St, Bloomington, Illinois 61704
Carle BroMenn Outpatient Center offers comprehensive care for every member of the family. With their team, you can find general healthcare, pediatric appointments, urgent care, and pretty much everything else you could imagine! The center features physical therapists who have been trained in a wide range of specialties. They can work with you to understand any concerns before creating a customized care plan. This center works with people for conditions such as urination difficulties, pelvic pain, prolapse, and back pain. In the beginning, you can expect a 90-minute appointment that lets them get a thorough analysis. From there, you will have regular appointments that teach your body how to return to total function.
If you are looking for the best way to help your body with the transition into parenthood, these options for pelvic floor therapy in Bloomington, IL will be there for you! Schedule your first visit today so you can get started!
Are you looking for more ways to be ready for your newest arrival? Then I would love to help you out! I am a newborn photographer near Bloomington, and I adore working with parents so they can treasure every single season. If you have been considering booking your newborn portraits, I would love to have a conversation so you can decide if I’m a match for you! Send me a message today to learn more!