Throughout your pregnancy, one of the best things you can do for yourself is stay active. Unfortunately, that’s way easier said than done. You are dealing with so much fatigue and soreness that even getting off the couch feels downright impossible! If you need a gentle way to get moving, it might just be time to try out prenatal yoga at Soulside Healing Arts! As a Peoria maternity and newborn photographer, I love working with parents to help them find their new favorite place! Here is why I think you’ll love this studio and their prenatal yoga in Peoria, IL.
About Soulside Healing Arts And Their Prenatal Yoga In Peoria, IL
1311 SW Adams St., Ste D, Peoria, Illinois 61602
While Soulside Healing Arts might be the only place in town to feature prenatal yoga, their work goes way beyond that! This studio first opened its doors in 2018 to provide a space where people could come and reconnect with themselves. Right from the beginning, they aimed to make yoga more accessible to everyone in the area. They offer tools like sliding scale memberships and livestreamed classes. Plus, their instructors are some of the most passionate in the business! With their team, you can come in and treat your body to the love it needs.
Prenatal Services
With Soulside, you can try out their prenatal yoga classes right from the start of your pregnancy in Peoria, IL. They don’t require any previous experience for you to get started. During these classes, you are going to go through moves that will build up your strength, release all that tension, and boost circulation. Not only will it feel great to move around, but a regular practice can decrease some of the most uncomfortable symptoms! Their classes are available throughout every stage of pregnancy.
Once your baby arrives, you can come back for their Baby & Me classes designed for postpartum caregivers as well as pre-crawling babies. You can feed your baby and change their diaper as needed.
Everything Else They Offer
Outside of their prenatal yoga classes, this Peoria, IL studio has so many great options you’ll love through every season. If you just need a way to press the pause button, try out a Gentle Yoga session. As you focus on the movements, you will be led through breathwork and meditation. Their Hatha Yoga class is another mindful option that has been formulated for people of all abilities. If you want something a bit more challenging, you can try a Vinyasa or their Vin to Yin class. They also offer sessions such as Meditation, Sound Baths, and Chair Yoga.
Specialty
This thoughtful studio is constantly searching for ways you can feel your best! They host frequent events such as their outdoor yoga sessions. You can come out, find what feels good, and meet your community!
You Will Love Prenatal Yoga In Peoria, IL At Soulside Healing Arts
If you have been looking for the best way to treat your body throughout this season, I just know you are going to love Soulside Healing Arts. This local studio is dedicated to providing you with prenatal yoga in Peoria, IL tailored to your needs.
Do you need more ways to celebrate your newest arrival? Then I would love to chat! I am a Peoria maternity and newborn photographer, and I love working with parents to honor each and every milestone. If you think I might be a match, let’s have a conversation so you can decide for yourself! Send me a message today to find out more.
