Pregnancy

There comes a point in your pregnancy where you come to a frightening realization: like it or not, you are going to have to deliver this baby! Whether you are the type who has always dreamed about a serene water birth filled with candles and a carefully crafted playlist or you are someone who wants […]

There is a good chance you have been dreaming for years about your birth. You know exactly what you want your experience to look like, from the setting to your preferred method of pain management. So, as you start to prepare for your labor, you need to make sure you have a provider ready to […]

Pregnancy is essentially a rollercoaster that goes on for nine straight months. You are growing a brand new human from scratch, and your body is struggling to handle the constant change. If you could use some help getting through the aches and pains, you might just want to consider working with a prenatal chiropractor. Luckily, […]

Pregnancy is a season that tends to be defined by lots of aches and pains. Your body has been hard at work growing your little one, and you could really use a break right about now! If you are looking for the best form of self-care, you should consider booking regular prenatal massages. Not only […]

Throughout your pregnancy, one of the best things you can do for yourself is stay active. Unfortunately, that’s way easier said than done. You are dealing with so much fatigue and soreness that even getting off the couch feels downright impossible! If you need a gentle way to get moving, it might just be time […]

Baby showers are one of the sweetest events you can have on your calendar. This is your chance to spoil the new mom in your life, both with your advice as well as the products you know will completely change their lives. If you are in charge of planning a shower, the very first step […]

After you get past that initial excitement of that positive pregnancy test, all of a sudden, you are struck with the realization that one way or another, you are going to have to deliver this baby. Labor can be a scary topic filled with unknowns. So, as you head into that date, it helps to […]

Working with a doula has the power to transform your entire pregnancy and delivery experience. They are going to provide you with unconditional support while serving as your fiercest advocate. Then, once your baby arrives, they can continue to stick around and guide you through the tenuous newborn stage. As a Peoria newborn photographer, I […]

Pregnancy tends to be a season filled with unknowns. Your body is constantly changing, and you never know what’s normal or what needs attention ASAP. At the same time, you are creating your birth plan and noticing there are a whole lot of ifs filling the page. If you could use someone to chat with […]

When you enter parenthood, there’s a good chance you understand the toll it will have on your body. Growing a baby is hard work, and you are putting yourself through a whole lot of changes in a little under a year. This is why I always recommend signing up for pelvic floor therapy. This is […]